Unveiling the Birding Delights of Cape May, New Jersey
- morpheysam
- May 31, 2024
- 3 min read
Hey there, fellow bird lovers! I'm thrilled to share my recent birding expedition in Cape May, New Jersey, a top-notch birding haven in North America. Positioned strategically along the Atlantic Flyway, Cape May attracts a remarkable array of bird species, especially during migration periods. Come along with me as I recount my firsthand encounter with this birding paradise.

Arrival in Cape May
As I rolled into Cape May, the coastal allure and verdant scenery immediately set the stage for an exciting birding escapade. I arrived in late September, right in the heart of the fall migration season, when multitudes of birds journey south for the winter. The town was bustling with birdwatchers, all poised with binoculars, eager to catch sight of rare and migrating species.
Cape May Point State Park
My first destination was Cape May Point State Park, a renowned hotspot for birdwatching. The park's diverse habitats, spanning from dunes and beaches to freshwater ponds and woodlands, provide excellent opportunities for observing a wide variety of birds.
Birding Highlights:
Hawk Watch Platform: Perched atop the Hawk Watch Platform, I joined fellow birders and eagerly scanned the skies. Within minutes, we spotted Sharp-shinned Hawks and Cooper's Hawks soaring above, their silhouettes distinct against the blue sky. The excitement of witnessing a Peregrine Falcon streak past was truly unforgettable.
Plover Pond: Venturing down to Plover Pond, I was thrilled to observe a mix of shorebirds and waders. Black-bellied Plovers, Greater Yellowlegs, and a group of striking American Avocets waded gracefully in the shallow waters.
Woodland Trails: A stroll through the wooded trails revealed numerous warblers flitting about. Black-throated Blue Warblers, Magnolia Warblers, and a stunning Blackburnian Warbler added vibrant splashes of color to the foliage.
The Meadows (Cape May Migratory Bird Refuge)
Next, I made my way to The Meadows, managed by The Nature Conservancy. This refuge is a sanctuary for migrating birds, with its mix of freshwater wetlands, saltmarshes, and meadows.
Birding Highlights:
Observation Platforms: The observation platforms provided sweeping views of the wetlands. Here, I observed flocks of Snow Geese and Northern Pintails. A Northern Harrier glided low over the marsh, scouting for prey.
Dune Overlook: From the dune overlook, I savored a breathtaking sunset while listening to the chorus of evening bird calls. The sight of a Merlin perched atop a dead tree silhouetted against the orange sky was a perfect end to the day.
Higbee Beach Wildlife Management Area
On the following day, I ventured to Higbee Beach Wildlife Management Area, renowned for its excellent passerine migration. The area's fields, hedgerows, and woodland edges create ideal stopover habitats for songbirds.
Birding Highlights:
Morning Flight: Arriving early, I joined a group of birders to witness the "morning flight" of songbirds. As the sun rose, hundreds of warblers, vireos, and sparrows poured out of the trees, creating a mesmerizing spectacle. Cape May Warblers, Blackpoll Warblers, and Palm Warblers were among the many species observed.
Field Edges: Strolling along the field edges, I was treated to sightings of Indigo Buntings and Blue Grosbeaks. A late-migrating Bobolink's melodious song was a delightful surprise.
Tips for Birding in Cape May
Timing: Visit during peak migration seasons—late April to May for spring migration, and late August to October for fall migration.
Equipment: Bring binoculars, a spotting scope, and a field guide. A camera with a good zoom lens is also recommended for capturing those memorable moments.
Local Resources: Check in with the Cape May Bird Observatory for recent bird sightings, guided walks, and educational programs.
Conclusion
My birding expedition to Cape May, New Jersey, was an unforgettable experience brimming with incredible bird sightings and the camaraderie of fellow birders. The variety of habitats and the sheer number of birds make Cape May a must-visit destination for any birding enthusiast. Whether you're a seasoned birder or a beginner, Cape May offers something for everyone. So pack your binoculars and head to this avian wonderland—you won't be disappointed!
Happy birding, and may your adventures be filled with the joy and wonder of our feathered friends!



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